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Cassie Nevins
Apr 28, 20222 min read
Discounts for GRIT Endurance Athletes
ROAD ID Always having your ID with you when training or racing is of critical importance. Because of that, I've partnered with RoadiD to...
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Cassie Nevins
Apr 28, 20222 min read
May Athlete Spotlight
GRIT Endurance athlete spotlight for May is Jessy Siefken- Mother, Ultra-Runner, Vegan, Badass! Jessy has been on the GRIT Endurance...
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Cassie Nevins
Mar 30, 20222 min read
April Athlete Spotlight - Amy Bonfiglio
I am excited to start sharing success stories with all of my athletes. It is amazing what we can all accomplish when we support and...
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Cassie Nevins
Mar 16, 20225 min read
Ultra-Running Saved My Life
How Ultra Marathon Running Saved my Life: It was 2014 and I was at a time in my life where there was so much change and chaos occurring....
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Cassie Nevins
Feb 20, 20223 min read
Why having a support system matters.
Setting a goal and committing to a big event (either a race or personal journey) takes courage. Having a strong support system can make...
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Cassie Nevins
Jan 4, 20225 min read
New Year, New Goals- But how do you achieve them?
I can't help it, I am one of those cheesy people that looks forward to the New Year for the sake of making resolutions. Maybe it is...
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Cassie Nevins
Dec 11, 20212 min read
Self Myofascial Release
I remember when I was training for my first ever half marathon, it was recommended to me that I use an old baking pin (yes the ones that...
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Cassie Nevins
Sep 18, 20213 min read
Why should I hire a running coach?
I started running back in 2010 when I was in college and just looking for a way to stay physically fit and exercise. I never knew at that...
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